Healing crisis are tough right? I can’t tell you how many times I’ve been in tears because I felt awful once again, after feeling better. I can’t tell you how many times I lost hope in finding the light at the end of the tunnel. In so many ways, having Read more…
Do you ever feel like you’re not living your potential? Do you feel you’re always taking one step forward and two steps back?
Some words of encouragement if you struggle with CFS or chronic illness and you want to date.
Chronic fatigue syndrome or M.E. is one of the most controversial and misunderstood conditions in medicine. Yet CFS is becoming increasingly common, affecting around 250,000 people in the UK and between 15-25 million people around the world. In this article, I’ll be diving deep into the research and sharing my Read more…
Today, it seems like every other person you talk to is anxious or depressed. And you wouldn’t be far wrong. Depression now affects approximately 1 in 4 women and 1 in 10 men of working age. In fact, depression is now thought to be the second leading cause of disability worldwide. In Read more…