Living with Chronic Illness
Inder’s Quick Win #003: Working a ‘Dead End Job’?
Do you ever feel like you’re not living your potential? Do you feel you’re always taking one step forward and two steps back?
Living with Chronic Illness
Why You Need a Health Team in 2021
Prevention is better than cure, yet the UK spends approximately 15 billion pounds per year on preventable lifestyle driven disease such as diabetes, heart disease and obesity.
Living with Chronic Illness
Inder’s Quick Win #002: Dating with Chronic Illness
Some words of encouragement if you struggle with CFS or chronic illness and you want to date.
Weight Loss
Losing Weight with Nutritional Therapy: It’s Easier Than You Think
Weight loss is one of the most contentious and hotly debated topics in the field of health and nutrition. From Keto to Vegan to Fasting: what the heck is the best thing to do when you want to lose weight? In this article, I am going to explore the key Read more…
Living with Chronic Illness
Has Covid-19 been good for us? Four lessons from a Holistic Perspective
In this article I will be discussing what I believe we can learn from Covid-19 from a holistic perspective and explain why we should all be building our ‘health infrastructure’ for long-term health.