Here I will share tips and tricks on how to live with and overcome chronic illness
Today, it seems like every other person you talk to is anxious or depressed. And you wouldn’t be far wrong. Depression now affects approximately 1 in 4 women and 1 in 10 men of working age. In fact, depression is now thought to be the second leading cause of disability worldwide. In Read more…
The idea of ‘healing’ in chronic illness is a controversial one. Can we really ‘heal’ diabetes, heart disease or dare I say cancer? ‘Healing’ becomes even more controversial in conditions such as chronic fatigue syndrome. In this article, I’m going to explore the idea of ‘deep healing’ and why it Read more…
I don’t know about you, but before developing chronic fatigue syndrome, I never knew when to stop. I had this burning desire for whatever I put my mind to.
During my recovery from chronic illness, I strived to find the one person or therapy that could answer my prayers. I later found that person didn’t exist.
If you struggle with chronic illness and want to stop comparing yourself this article is for you. Learn how to focus on yourself
If you try to meditate only to give up after a few days then this is for you!